Is Gen Z’s obsession with boundaries and therapy-speak making us all a little too comfortable bailing on friends? Viral phrases like “protect your peace” are everywhere, but are we using them as excuses to flake? With everything online and convenience at our fingertips, it’s easier than ever to skip out on real-life connections. But experts say we’re trading community for comfort—and it’s making us lonelier than ever. Maybe showing up for each other is the real self-care? #Health #MentalHealth #GenZ