Ever feel like you just can’t make time for the gym? Even pro trainer Monty Simmons lost his workout mojo—until he switched to shorter, 30-minute sessions. Now he’s all about quick, efficient workouts (think supersets!) and picking his fave moves each week. His secret? Don’t stress about missing a day, but don’t let it turn into three. Consistency > perfection! If you’re struggling to get back on track, this routine is seriously doable. #Fitness #FitnessMotivation #WorkoutRoutine