Wild stat: A massive study of 9 million people found that almost every heart attack or stroke can be traced back to just four risk factors—high blood pressure, high cholesterol, high blood sugar, or smoking. Even women under 60 weren’t off the hook. High blood pressure was the biggest culprit. Basically, if you want to dodge a heart scare, keeping these in check is your best bet! #Health #BodyHealth #HeartHealth







