Did you know hardcore workouts might not be all upside for guys over 50? A new study found that some older male endurance athletes (think marathoners and cyclists) with heart scarring had a higher risk of dangerous heart rhythms during or after exercise. The twist: it’s not the exercise itself, but if you already have heart scarring, intense workouts could trigger issues. Docs say regular checkups and wearable heart monitors are a smart move for this crew. Exercise is still super healthy—just be smart about it! #Health #BodyHealth #HeartHealth