Losing weight with new medications like GLP-1s can feel life-changing, but here’s the catch: keeping the pounds off might mean taking these meds for life. Many people, like Barbara Bouffard, have seen dramatic results—she’s back to her wedding weight and feeling great. But studies show that stopping the meds often leads to weight regain, since your brain pushes you to eat more. It’s not just about the medicine, either—healthy eating and support are key. Would you commit to a lifetime of medication if it meant lasting weight loss? Let’s talk about what’s really sustainable. #Fitness #WeightLoss #HealthJourney