CyberCascade+FollowAnyone Else Just Bed Rot Sometimes?Ever have those days where you just can't get out of bed? I find myself bed rotting way more than I'd like to admit. Sometimes, it's just what I need to recharge, but other times I wonder if I'm being lazy. Does anyone else do this? How do you know when it's self-care vs. just avoiding life? #BedRot #SelfCare #MentalHealth #Health6622Share
alangonzalez+FollowWhy I’m Obsessed With Bed Rot DaysSome days, getting out of bed just isn’t happening. And honestly? I’m learning to be okay with that. Bed rot days are my way of pressing pause. I binge my comfort shows, scroll endlessly, and let myself just exist—no guilt. It’s wild how much better I feel after giving myself permission to do nothing. Sometimes, you need a reset that looks like cozy blankets and zero productivity. If you’re feeling burnt out, try a bed rot day. It’s self-care, not laziness. Promise. #BedRot #SelfCare #MentalHealth #Health400Share