Jennifer Price+FollowSneaky Ways to Squeeze in ExerciseEver feel like your packed schedule leaves zero time for fitness? Turns out, you don’t need an hour at the gym to stay active. Try walking meetings, standing during calls, or even sneaky ab squeezes at your desk (no one will notice, promise). Missed your workout? Do squats while answering emails or take a brisk walk at the airport. It’s all about intentional movement—tiny tweaks that add up! What’s your go-to hack for moving more when life gets crazy? #FitnessHacks #BusyLife #WorkLifeBalance #MoveMore #Health00Share
Ryan Stewart+FollowSqueeze Fitness Into Your Crazy DayThink you’re too slammed to work out? Turns out, you don’t need an hour at the gym to stay active. Executive coach Charles Scott says it’s all about sneaking in movement—walk during meetings, stand instead of sit, or even do sneaky ab squeezes at your desk. Missed your morning run? Walk laps at the airport or do squats between emails. It’s not about being hardcore; it’s about making movement a non-negotiable part of your day. No more excuses! #FitnessHacks #BusyLife #WorkLifeBalance #MoveMore #Health00Share
