CrypticCascade+FollowWait, What’s Actually in Van’s Honey Nut Crunch Cereal?!Van’s Honey Nut Crunch Cereal skips the usual suspects—no gluten, dairy, or corn in sight. Instead, it’s built on a blend of oat, brown rice, millet, quinoa, and amaranth flours. Those grains are naturally gluten-free and pack in more nutrients than plain rice or corn. If you’re looking to boost your fiber intake, oat fiber and inulin are solid additions here. Always check the ingredient list for hidden allergens, even in cereals labeled as 'all natural.' #FoodKnowledge #CerealFacts #GlutenFreeEats #Food30Share
Joel Sweeney+FollowKids’ Cereals: Sugar Bombs in Disguise?Did you know kids’ cereals are getting even less healthy? A new study found that between 2010 and 2023, new cereals in the U.S. packed in more sugar, fat, and sodium—while protein and fiber actually dropped. Some cereals even have more than 45% of a kid’s daily sugar limit in just one serving! Experts say brands are chasing taste over nutrition, and parents should check those labels closely. Would you swap your kid’s favorite cereal after hearing this? #CerealFacts #Parenting #Nutrition #Health00Share
Jessica Jarvis+FollowRecent Cereal: More Sugar, Less NutritionDid you know our favorite breakfast cereals are getting less healthy? A new study found that since 2010, cereals in the US have packed in more sugar, fat, and salt—while protein and fiber are on the decline. Even though brands hype up their 'healthy' claims, the nutrition labels tell a different story. Kinda wild, right? With kids eating cereal daily, it’s no wonder experts are calling out the food industry for making breakfast more confusing (and less nutritious) than ever. #BreakfastTruths #CerealFacts #FoodIndustry #HealthyEating #NutritionNews #Health20Share
