For YouRelationshipsEntertainmentNewsHealthTravelFoodPets
For YouRelationshipsEntertainmentNewsHealthTravelFoodPets
Sign in

ABOUT ZESTS


About UsTerms of UsePrivacy PolicyDon't Sell My Info
Copyright © 2025 Scoopz, LLC

Tag Page CompassionFatigue

#CompassionFatigue
mfigueroa

12 Journal Prompts to Beat Burnout

Feeling totally wiped from caring for everyone else? These 12 journal prompts are like a mini therapy session for compassion fatigue. From figuring out what’s draining you to remembering what actually brings you joy (besides helping others), these questions help you process stress and set boundaries. My fave: writing down one thing I’m grateful for—instant mood boost! Grab a notebook, pick a prompt, and give your emotional tank a refill. You deserve it! #CompassionFatigue #SelfCare #Journaling #Health #MentalHealth

12 Journal Prompts to Beat Burnout12 Journal Prompts to Beat Burnout12 Journal Prompts to Beat Burnout12 Journal Prompts to Beat Burnout12 Journal Prompts to Beat Burnout12 Journal Prompts to Beat Burnout12 Journal Prompts to Beat Burnout