Jennifer Price+FollowTom Holland’s Secret No-Gym WorkoutTurns out Tom Holland doesn’t need a fancy gym to stay ripped—he swears by a CrossFit workout called 'Cindy.' It’s just 5 pullups, 10 pushups, and 15 air squats, repeated as many times as you can in 20 minutes. His personal best? 27 rounds (that’s 135 pullups!). The best part: you can do it anywhere, no equipment needed. Who knew Spidey’s secret was this simple? #Fitness #TomHolland #CrossFit00Share
Jennifer Price+FollowI Tried Mat Fraser’s Secret EMOM WorkoutEver tried Mat Fraser’s 40-minute EMOM workout? It’s a game-changer! Perfect for any fitness level, this intense session combines cardio, skills, and strength. Every minute, do one exercise, rest, then move to the next. Adjust reps, weights, or exercises to match your goals. 🚴♂️💪 I felt the burn and loved it! #CrossFit #FitnessJourney #MatFraser #Health00Share
