Timothy Mitchell+FollowProcessed Foods Wreck Gut Comeback?Wild new research says your gut can’t bounce back from antibiotics if you’re eating lots of processed foods. Mice on a Western diet (think: low fiber, high junk) couldn’t rebuild their healthy gut bacteria after antibiotics—and were way more likely to get sick. But a fiber-packed, plant-based diet? Total gut glow-up. Turns out, what you eat might matter more than fancy probiotics or transplants when it comes to gut health. Pass the veggies! #GutHealth #Microbiome #DietMatters #Antibiotics #Wellness #Health10Share
Jerry West+FollowIs Your Snack Habit Cutting Your Life Short?Just read that eating more ultraprocessed foods (think chips, sodas, instant noodles) is now linked to a higher risk of dying early—like, every 10% bump in these foods in your diet raises your risk by 3%! In the US, nearly 14% of premature deaths are tied to these foods. Time to rethink those convenience snacks? Researchers say global action is needed to get us back to real, minimally processed eats. #FoodForThought #HealthNews #EatRealFood #Wellness #DietMatters #Health131Share
Donald Jones DDS+FollowCan Diet Impact Lung Cancer Risk?Did you know our diet might be linked to lung cancer risk? 🥦 Researchers found that the molecule glycogen, boosted by high-fat, high-carb diets, may fuel lung cancer growth. While smoking and pollution have long been known risks, this new study from the University of Florida suggests diet should also be considered. 🍔 #LungHealth #DietMatters #CancerResearch #Health110Share
