vnguyen+FollowAre Digital Detoxes Just a Tech Myth?Every January, we hear about digital detoxes—going cold turkey on our devices to reclaim focus. But is unplugging really the answer? Tech expert Paul Leonardi argues that digital exhaustion is more about our habits than our hardware. Instead of breaking up with your phone, should we be reshaping our tech relationship for the long haul? What strategies actually work for a healthier digital life? Let’s debate! #Tech #DigitalExhaustion #TechWellness00Share
