Tag Page ExerciseScience

Your Liver Might Be Powering Your Brain

Wild new science alert: your liver isn’t just about detoxing—it’s making ketones that literally fuel your brain, especially when you exercise! Researchers found that rats with livers that couldn’t make ketones had memory issues and sluggish brain energy. But get this: regular exercise actually fixed their brains, even when ketone production was low. So, your next workout isn’t just for your body—it’s a brain boost, too! Who knew your liver and brain were such a power couple? #BrainHealth #ExerciseScience #LiverHealth #Neuroscience #Wellness #Health