Cheryl Bennett+FollowKate Beckinsale Gets Real About Grief & BodyKate Beckinsale just got super raw on Instagram, clapping back at trolls commenting on her weight loss. She broke down in tears, sharing that her thinness is actually a result of deep grief after losing both her mom and stepdad recently. She says it’s not about dieting—it’s her body literally shutting down from trauma. Honestly, it’s heartbreaking and a reminder to be kinder online. You never know what someone’s going through. #Fitness #KateBeckinsale #Grief30Share
Ryan Stewart+FollowAna de Armas ends 2025 with major fitness vibesAna de Armas is wrapping up the year by sticking to her workout goals, spotted in LA looking energized after her final gym session of 2025. Sporting a bright pink sports bra and DFYNE leggings, she’s showing that staying active isn’t just a New Year’s resolution—it’s a lifestyle. What’s even more interesting? Despite her Oscar nomination for Blonde, Ana says it hasn’t changed the roles she’s offered. Do you think Hollywood should give more opportunities to actors after big award nods, or is it all about the next big thing? #Fitness #AnaDeArmas #FitnessGoals60Share
Jennifer Price+FollowObesity Redefined: Are We All at Risk?Turns out, the way we measure obesity just got a major upgrade—and it’s wild. Researchers say if we use waist size along with BMI, over 75% of U.S. adults would be considered obese (yep, almost double the old estimate). Even people with a 'normal' BMI could be at risk. This could totally change how we think about health, diets, and even who gets weight-loss meds. Are you surprised by these new numbers? #Fitness #Obesity #HealthNews20Share
Jennifer Price+FollowNew Year, New You: Calorie Deficit HackTrying to actually stick to your New Year’s weight loss goals? Turns out, the classic calorie deficit is still the real MVP. Experts say if you eat fewer calories than you burn (yep, time to dust off that food tracker), you can lose about a pound a week. Pro tip: even little things like ketchup or olive oil can add up, so track everything! And moving more means you don’t have to cut as much from your plate. Who’s in for a healthier 2026? #Fitness #NewYearsResolutions #WeightLoss00Share
Miranda Martin+FollowAmazon’s Top Workout Bench Is 38% Off!Not waiting for January to level up your home gym? Amazon’s #1 bestselling Yoleo Adjustable Weight Bench just dropped to $80 (down from $130). Over 20,000 sold last month! It’s sturdy, comfy, folds up small, and adjusts for all your favorite moves. Reviewers swear by its stability and easy storage. If you’ve been eyeing a bench, this is the steal you’ve been waiting for. Don’t sleep on this deal—your future self will thank you! #Fitness #AmazonFinds #HomeGym00Share
Jeffrey Miller+FollowJelly Roll Drops 300 Pounds—Whoa!Did you see these wild celeb weight loss transformations? Jelly Roll just revealed he’s lost a jaw-dropping 300 pounds—he started at over 500! Meghan Trainor hit the red carpet looking totally different and opened up about using Mounjaro. Quinton Aaron lost 200+ pounds after a scary health scare, and Billy Gardell and Amy Schumer both shared their own journeys. Seriously, 2025 is the year of epic glow-ups! Which transformation shocked you most? #Fitness #CelebrityWeightLoss #JellyRoll1715Share
margaret39+FollowChris Schwarzenegger’s Epic Glow-Up!Did you see Chris Schwarzenegger in his sister’s holiday video? He’s barely recognizable after dropping major pounds over the last few years! Turns out, a trip to Australia made him realize his weight was holding him back, so he kicked off his journey by giving up bread for Lent and lost 30 pounds. Now he’s all about strength training and healthy eating. His brother Patrick and the whole fam are cheering him on—total transformation goals! #Fitness #ChrisSchwarzenegger #WeightLossJourney00Share
Miranda Martin+Follow5 Fun Ways to Show Your Heart Some LoveTrying to keep your heart happy in 2026? Turns out, it doesn’t have to be boring! A senior cardiac nurse says mixing up your routine with walking, swimming, cycling, dance classes, and a bit of strength training can seriously boost your heart health. Bonus: these activities are great for stress and super social. The British Heart Foundation even has a Walk for Hearts challenge if you need a little extra motivation. Who’s in for a dance class or a swim this week? #Fitness #HeartHealth #ActiveLifestyle00Share
Miranda Martin+FollowOprah Gets Real About Weight Loss MedsOprah just dropped some serious truth about her weight journey—turns out, it’s not all about willpower. She tried to quit those GLP-1 weight loss meds cold turkey to prove she could do it alone, but the pounds crept back. Now, she’s embracing the meds as a lifelong tool, just like blood pressure pills. Her big takeaway? Stop blaming yourself for your body. It’s all about finding what works for you, without the shame. Honestly, this perspective shift is everything. #Fitness #Oprah #WeightLossJourney00Share
Jennifer Price+FollowKate Beckinsale Claps Back at Body ShamersKate Beckinsale just got super real about her weight loss, opening up about losing both her mom and stepdad recently—and fans are flooding her with love. She explained how grief and trauma have made eating tough, and called out the trolls who’ve been judging her appearance. Her response? She’s proud of her family and refuses to let negativity change her. Honestly, the support she’s getting is everything. Celebs—they’re human, too! #Fitness #KateBeckinsale #GriefJourney20Share
