Ryan Stewart+Follow4 Foods Dietitians Swear By for New Year’s GoalsTrying to get back on track after the holidays? Dietitians say these 4 foods can help curb cravings and keep your blood sugar steady all day: oatmeal (fiber-packed and filling), Greek yogurt (protein + probiotics), kale (super high-fiber greens), and pecans (healthy fats for lasting fullness). Add these to your grocery list if you want to start the new year strong! #Fitness #NewYearNewMe #HealthyEating00Share
Alexis Nicholson+FollowAna de Armas’ gym look has everyone talkingAna de Armas just turned a simple gym run in Los Angeles into a major style moment. Stepping out in a graphite crop top and matching leggings, she showed off her seriously toned abs and effortless style. The look was all about confidence—finished with sunglasses, a ponytail, and just the essentials in hand. Social media couldn’t get enough, with fans flooding the comments to hype up her fit and fitness. It’s always cool to see celebs keep it real post-workout. What’s your go-to gym look or fitness inspiration lately? #Fitness #AnaDeArmas #FitnessGoals194Share
Jeffrey Miller+FollowOprah Gets Real About Weight Loss JourneyOprah just dropped some major truth bombs about her weight loss journey—she opened up about feeling embarrassed at 211 lbs and how GLP-1 meds (like Ozempic) changed her life. She’s lost almost 50 lbs, feels more vibrant than ever, and finally stopped blaming herself. She’s also working out hard and ditched alcohol. Oprah says the meds are just a tool, not a magic fix, and she’s all about being healthy, not just skinny. Her new book spills all the details! #Fitness #Oprah #WeightLossJourney00Share
margaret39+FollowPedro Pascal’s Gym Glow-Up Before NYEPedro Pascal isn’t slowing down for the holidays—he was spotted hitting the gym in LA, rocking a chill tee and sweats just before New Year’s. With a wild year of movies behind him and even bigger projects coming up (hello, The Mandalorian and Avengers!), Pedro’s clearly keeping fit for all the action. Bonus: his bestie Sarah Paulson recently spilled some adorable tea about their friendship. Who else is inspired to squeeze in a workout before 2024? #Fitness #PedroPascal #NYE20Share
Alexis Nicholson+FollowJumpstart 2026: 2-Week Meal Plan That WorksReady to ditch the holiday bloat and start 2026 feeling amazing? Dr. Ian Smith just dropped a 2-week meal plan on GMA that’s all about real food, balanced meals, and zero crash diets. Think scrambled eggs and avo toast, grilled chicken bowls, and even salmon with sweet potato. It’s all from his new book and designed to actually reset your metabolism. Who’s in for a healthy kickstart? #Fitness #weightloss #mealplan10Share
hhill+FollowOprah’s Weight Loss Drug Killed Her CravingsOprah just revealed her weight loss journey came with a wild bonus: she totally lost her taste for alcohol! After taking GLP-1 meds, she says her days of tequila shots are long gone—and she hasn’t had a drink in years. Apparently, these meds can zap cravings for more than just food. Oprah’s feeling more energetic, working out daily, and says she’s never felt more alive. Who knew a weight loss drug could do all that? #Fitness #Oprah #WeightLoss10Share
Mr. Thomas Martin MD+FollowMoneyBagg Yo’s Glow-Up Sparks Wild ReactionsMoneyBagg Yo just dropped some serious truth bombs after fans accused him of being a ‘clone’ because he looks so much healthier these days. He’s not here for the negativity—he says he’s just eating better and feeling good, and people need to stop acting like they wanted him to stay on drugs. The rapper’s fitness journey is going viral, and his clapbacks are even better. Would you recognize him now? #Fitness #MoneyBaggYo #FitnessJourney00Share
Ryan Stewart+FollowAmy Schumer’s Skims Selfie: 50 lbs Down!Amy Schumer just dropped a mirror selfie in a black Skims bodysuit, showing off her 50-pound weight loss—and she’s not holding back about how she did it. She opened up about her health journey, including battling Cushing syndrome and switching weight loss meds after a rough experience with Wegovy. Now, she’s feeling better, has more energy, and is loving her new look. Oh, and she’s still keeping it real about her split from Chris Fischer. Talk about a glow-up! #Fitness #AmySchumer #WeightLoss21Share
Ryan Stewart+FollowMorning Habits That Actually WorkNot a morning person? Same. But I tried these simple morning habits—like drinking water first thing, stretching before checking my phone, and getting some sunlight—and my energy and motivation to move shot up. No more guilt over skipping workouts or feeling sluggish all day. It’s all about tiny, doable changes that make being active feel way easier. Trust me, your future self will thank you for starting small! #Fitness #MorningRoutine #ActiveLifestyle20Share
Ryan Stewart+FollowAmanda Bynes Gets Real About OzempicAmanda Bynes just dropped a super honest update on her weight loss journey—she’s lost 28 pounds thanks to Ozempic and is feeling more confident. She even posted a selfie in ripped jeans and a Lady Gaga tee, saying she’s finally inspired by her own pics. After years of struggling with body image and mental health, Amanda’s being totally open about her ups and downs. Love the realness! #Fitness #AmandaBynes #Ozempic80Share
