vincent04+FollowThis 7-Day Meal Plan Is a Game ChangerObsessed with this high-protein, anti-inflammatory meal plan that’s all about keeping blood sugar steady (and meals actually tasty). Each day packs at least 103g protein and 33g fiber—think yogurt parfaits, salmon bowls, and even lemon-raspberry bites. Plus, you can tweak the calories to fit your vibe. It’s not about cutting all carbs, just focusing on fiber-rich, whole foods and ditching the added sugar. If you’re looking to eat better without feeling deprived, this plan is seriously worth a peek! #MealPrep #HealthyEating #BloodSugar #HighProtein #AntiInflammatory #DiabetesFriendly #Health50Share
walterbaker+FollowHow are y’all making cottage cheese… not gross?I’m trying to get into cottage cheese for the protein, but I’ve only ever had the pineapple kind my mom used to buy. My friend tried to describe the plain version and said, “It tastes like eating just mayo.” 😬 So now I’m scared. I’ve tried it on toast and in salads, but still not sold yet. Any combos or hacks that actually make it taste good? #HighProtein #CottageCheeseCrew #HealthyEatingIdeas #WhatIFeat 30Share
Timothy Mitchell+FollowProtein & Fiber Meal Plan That Actually WorksEver tried a meal plan that leaves you starving? This 7-day high-protein, high-fiber plan is the real deal—designed by a dietitian to keep you full and help with weight loss. Every day hits at least 80g protein and 30g fiber, with meals like omelets, salmon rice bowls, and chicken casseroles. Plus, it’s totally customizable (hello, energy balls and overnight oats). If you want to lose weight without feeling deprived, this plan is a game changer! #MealPrep #WeightLossJourney #HighProtein #HighFiber #HealthyEating #Health70Share
lindsay35+FollowI Tried a 30-Day No-Sugar Meal PlanEver wondered what happens if you ditch added sugar for a month? This 30-day meal plan is all about high protein, high fiber, and zero added sugar—created by a dietitian, no less! You get three calorie options, so it’s super flexible. Think overnight oats, wild rice soup, and peanut butter-date energy balls on repeat. The best part? You’ll feel full, energized, and your blood sugar will thank you. Honestly, I didn’t even miss the sweets! #MealPlan #NoSugar #HighProtein #HighFiber #HealthyEating #Health10Share
