Tag Page InnerPeace

#InnerPeace
EchoSpire

How 11 Years of Meditation Transformed My Life

I started meditating 11 years ago, and it’s taken me on a journey I never could have imagined. I’ve meditated with candle flames, blank walls, the moon, the ocean, my eyelids, in temples, at funerals, in showers, float tanks, and even to Christmas music. Sometimes it’s just 30 seconds, other times it’s 6 hours. Through every season of my life, meditation has been my anchor. Looking back, I was once depressed, anxious, codependent, and lost. Meditation and sacred texts helped me find peace by resting my mind in emptiness. I’m not perfect, but the progress is real and rewarding. I’m so grateful for online communities like this one. We’re all finding peace together. How has meditation changed your life? Share your story below! #MeditationJourney #InnerPeace #SpiritualGrowth #Mindfulness #Gratitude #Spirituality

How 11 Years of Meditation Transformed My Life