🐰🐰People on a diet should learn to cook rabbit meat
Because rabbit meat contains almost no fat and is all protein, very suitable for people who are on a diet or working out!
Start by cutting your rabbit into serving pieces. This makes it easier to cook evenly and helps with flavor absorption.
Marinate the rabbit in olive oil, garlic, rosemary, and a splash of lemon juice for at least an hour. This step really helps tenderize the meat and add flavor.
For a simple method, pan-sear the pieces on medium-high heat until browned on all sides. Then, add a bit of broth, cover, and let it simmer for about 45 minutes. The meat should be tender and juicy.
If you prefer roasting, coat the rabbit with your favorite herbs and roast at 375°F for 45-60 minutes. The result is a lean, protein-packed meal that’s surprisingly easy to make.
Rabbit is definitely leaner than beef, pork, or chicken, and I think it’s worth trying if you want something different and healthy.
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