SnazzySnapshot+FollowWhy a Little Doubt Can Be Your Spiritual SuperpowerOur minds are incredible, but they're not always on our side. Sometimes, during meditation, I catch my brain spinning stories that just aren’t true—old fears, worries, or beliefs that no longer serve me. It’s wild how convincing these thoughts can feel! But I’ve learned to question them, to gently doubt what my mind tells me. Doubt isn’t weakness; it’s a tool for growth. Have you ever caught your mind playing tricks on you? Share your experience below! #spiritualgrowth #mindfulness #meditation #innerpeace #Spirituality30Share
RadiantIllusion+Follow5 Daily Habits That Transformed My Life After MonkhoodAfter five years of meditation, including two as a Buddhist monk, I feel like a completely new person. Meditation was the foundation, but I realized four other daily habits truly elevated my life: stretching, setting clear intentions, eating mindfully, and getting enough sleep. These simple practices helped me go from an unhappy accountant to a fulfilled teacher, yoga instructor, and school founder in Thailand. I made a short video to share my journey—sometimes, a story is best told face-to-face. Check it out and let me know your thoughts! Much love to all of you. 😊❤️🙏 What daily habits have changed your life? Share in the comments! #MindfulLiving #SpiritualGrowth #DailyHabits #Meditation #LifeTransformation #Spirituality10Share
Voice inside You+Followhow daily meditation transformed my mind15 minutes a day changed everything. After 1.5 years of consistent meditation and journaling, I've watched my mind transform in ways I never thought possible. Suicidal thoughts that haunted me for years? Gone. My relationships? Deeper and more loving. My daily frustrations? Replaced with presence and peace. I eat slower, love deeper, and finally feel at home in my own life. If you're on the fence about meditation, this is your sign to start. The person you'll become might surprise you.#meditation #mindfulness #personalgrowth #mentalhealth #dailypractice #presence #selfawareness80Share
Steven Arnold+FollowMyInnerPeaceExploration - Meditation🧘♀️ Seeking inner peace? 🧘♂️ Join the Sunday meditation routine at the Jikoji Zen Center! 📍Located at 12100 Skyline Blvd, Los Gatos, CA 95033, USA, this Zen center is the perfect place to explore your inner self. Here's what you can expect: - Guided meditation sessions to help you find your inner peace - A peaceful and serene environment to help you relax and unwind - A community of like-minded individuals to connect with So why not take a break from your busy life and join me this Sunday? Let's explore our inner selves and find the peace we all crave. #MyInnerPeaceExploration #Meditation #JikojiZenCenter #LosGatos #California #SundayMeditation #SelfDiscovery #Mindfulness #Relaxation #Community00Share
ZephyrHunter+FollowThe Real Journey Is Within, Not Where You SitI once meditated at the highest Buddhist monastery, expecting something magical. But honestly, it felt no different from meditating in my own basement. It made me realize that true peace isn’t about the place—it’s about what’s inside us. Chasing the perfect spot won’t bring you comfort if you haven’t found it within yourself. Have you ever searched for peace in the wrong places? Share your thoughts or experiences below! #InnerPeace #SpiritualJourney #Meditation #Spirituality40Share
