mfigueroa+FollowMel Robbins’ Trick to Never Losing Your CoolEver wish you could just stop getting mad at every little thing? Mel Robbins says the real secret isn’t about never feeling angry—it’s about figuring out what’s actually triggering you (spoiler: it’s usually not just the traffic or that snarky email). Her hack? Pause for five seconds before reacting. That tiny break gives you the power to choose your response and keep your peace. The more you practice, the easier it gets. Who knew staying chill could be a habit? #Health #MentalHealth #MelRobbins30Share
Maria Davenport+FollowBook chart shocker! 📚Emily Henry’s 'Great Big Beautiful Life' snatched the #1 hardcover fiction spot, but the real drama? Fans are split over whether her new rivalry plot is inspired by a real-life author feud! Meanwhile, in nonfiction, Mel Robbins’ self-help advice is dominating, but some are debating if her 'Let Them Theory' is just recycled wisdom. Anyone else catching these vibes? #BookTok #BookDrama #Bestsellers #EmilyHenry #MelRobbins #Culture00Share
