Jared Hardy+FollowMenopause Glow-Up: Feeling Younger Than EverWho knew menopause could be such a vibe shift? Despite hot flashes and mood swings, 43% of menopausal women say they actually feel younger than their age! Turns out, it’s all about a positive mindset, staying active, and embracing self-care. Many are discovering new sides of themselves, making wiser choices, and even feeling happier. The real secret? Ditching negativity, nurturing relationships, and not sweating the small stuff. Menopause isn’t slowing them down—it’s a whole new chapter! #MenopauseJourney #AgingGracefully #Wellness #Health20Share
CosmicDancer+FollowAnyone else confused by menopause talk?I'm feeling a bit overwhelmed by all the menopause specials lately, especially Oprah's. It seems like every show is bashing doctors, and it's hard to know who to trust. Is anyone else finding it tough to sort through all this info? #MenopauseJourney #HealthTalk #MediaMatters #Health #BodyHealth00Share
OpalOrchid+FollowWhy I Switched to Online Menopause CareI used to see a menopause specialist in person, but it felt rushed and I didn't always get my questions answered. Switching to an online prescriber made things way easier. I can message my provider anytime and get advice without waiting weeks for an appointment. It's been a game changer for my peace of mind and managing symptoms. Anyone else tried online care for menopause? #MenopauseJourney #OnlineHealthcare #WomensHealth #Health #BodyHealth70Share
Elizabeth Lewis+FollowMom’s Words Still Sting: Body Image StrugglesBeing called obese by my own mother hit harder than I expected. It’s like, no matter how much I try to accept my menopausal body, her words echo in my head. Some days, I feel okay in my skin. Other days, her voice drowns out my progress. Why do the people closest to us know exactly where to poke? I wish she understood how much it hurts, and how hard I’m already trying. This journey is tough enough without the extra weight of her criticism. Trying to remind myself: my worth isn’t tied to a number or someone else’s opinion. #BodyPositivity #MenopauseJourney #FamilyStruggles #Health #MentalHealth120Share
emily95+FollowWhy Isn’t Menopause Talked About More?Honestly, I feel like so many weight loss spaces just don’t get what it’s like going through menopause. It’s not just about eating less or moving more—the changes in my body are wild and sometimes super frustrating. I wish more people talked openly about the mood swings, the cravings, and how hard it is to keep the weight off. Sometimes I feel like I’m the only one struggling with this, but I know I can’t be. If you’re going through menopause and feeling lost, you’re not alone. We need more real conversations about this! #MenopauseJourney #RealTalk #WeightLossStruggles #Health #Diet150Share
emily95+Followstruggling with menopause brain fogEver feel like your brain's on a different wavelength? Since perimenopause started, I've been losing things, forgetting names, and struggling to concentrate. It's frustrating and exhausting. Anyone else going through this? Let's support each other! #MenopauseJourney #BrainFog #SupportEachOther261Share
emily95+FollowMenopause + Constipation = My Stress Volcano. Help!Menopause hit me like a truck—night sweats, mood swings, and now constipation that worsens everything. My doc says stress slows digestion, trapping waste and toxins that amplify hot flashes. Last month, I was bloated for days, my anxiety spiked, and sleep vanished. Started yoga, chia seeds, and probiotics—slow progress, but better than laxatives! Anyone else trapped in this cycle? How do you balance gut health and stress during menopause? #menopausejourney #guthealth90Share
