Jennifer Vargas+FollowWhy Is Mental Health Care Still So Hard to Get?Ever tried to get mental health care and felt like you were running in circles? Turns out, insurance companies can make it way harder than it should be. Even if your plan says you’re covered, the approval process is a maze of confusing rules, denials, and endless paperwork. Some states are pushing for laws to make things fairer, but for now, getting help can feel like a full-time job. Anyone else been through this insurance nightmare? #Health #MentalHealth #MentalHealthMatters00Share
Mrs. Maria Shelton MD+FollowWhen cleaning burnout hits homeTaking on all the housework while juggling school, work, and mental health struggles can push anyone to the edge. One young woman shared how she reached her breaking point after a year of doing nearly all the cleaning for her family, only to be called 'selfish' when she finally stopped. The emotional toll of unshared responsibilities, especially in a household where everyone is struggling, is real. How do you balance caring for yourself with helping family? Have you ever felt guilty for setting boundaries at home? Let’s talk about how we can support each other and avoid burnout in shared spaces. #Relationships #MentalHealthMatters #FamilyLife10Share
