should i risk a big hike after a weird knee twinge?
Yesterday, I bent my knee a little too far while kneeling—basically, I sat back with my foot tucked under me. At the time, it barely registered, but by evening, my knee felt oddly numb and just a bit unstable. Not exactly pain, but definitely not normal either.
Now, here's the kicker: I've got a big hike planned for Saturday—about 7 hours, climbing up to 15,000 feet. It's not my first rodeo; I’ve done 5-hour hikes up to 13,000 feet recently with no issues, and I keep up with regular workouts, especially leg stuff to prep for hiking. But this knee thing has me second-guessing everything.
I know I can be a bit of a worrier when it comes to health stuff, but knees are tricky, right? One minute you’re fine, the next you’re hobbling for weeks. Today, the knee isn’t really hurting, but there’s still that weird dull feeling, like it’s reminding me it’s there. I keep wondering if I should just ignore it and go, or if I’d be an idiot for risking it and possibly ruining my knee for the rest of the season. I mean, it’s probably my last chance for a big hike before the weather turns, but is it worth it?
#hiking #kneepain #midlifeadventures #Travel