Joshua Morris+FollowYour Gut Gas Might Explain Your Diet WinsEver wonder why your friend loses weight on the same diet that does nothing for you? Turns out, it might be all about the methane your gut makes! New research shows that some people’s gut microbes produce more methane, helping them squeeze extra energy out of high-fiber foods. Basically, your gut’s gas output could be the secret to how your body handles calories. Nutrition isn’t one-size-fits-all—your microbiome might be calling the shots! #GutHealth #Microbiome #NutritionScience #Fitness00Share
Dr. Ryan Newton+FollowPregnancy, Gut Bugs & Diabetes Risk?!Wild new research just dropped: higher levels of linoleic acid (an omega-6 fatty acid from your diet) during pregnancy are linked to a lower risk of gestational diabetes. But here’s the twist—the effect depends on your gut microbiome! Specifically, if you have less of a bacteria called Bilophila, the protective effect is even stronger. So, your gut bugs might be making a big difference in how your body handles pregnancy and blood sugar. Nutrition science is getting seriously personal! #GutHealth #Pregnancy #GestationalDiabetes #NutritionScience #Microbiome #Health20Share
