PuzzledPeacock+FollowWhy Running Feels Like TherapyWent for a run today and wow, I forgot how good it feels to just move and clear my head. The first few minutes were tough, but then I hit my stride and it felt like all my stress just melted away. Anyone else use running as a way to reset? Would love to hear how it helps you! #RunningLife #MentalHealth #FreshAir #Health #Fitness10Share
PuzzledPeacock+FollowWhy Running Feels Like TherapyWent for a run today and wow, I forgot how good it feels to just move and clear my head. The first few minutes were tough, but then I hit my stride and it felt like all my stress just melted away. Anyone else use running as a way to reset? Would love to hear how it helps you! #RunningLife #MentalHealth #FreshAir20Share
