DewyDawn+FollowMy Neti Pot Routine Fixed My Sinuses?!Ever wake up stuffy and desperate for relief? That was me until I tried a neti pot—total game changer, but only if you do it right! 💡 Always use distilled or boiled (then cooled) water. Tap water is a no-go—trust me, you don’t want those germs up your nose. ✅ Mix in non-iodized salt (sea or kosher) for your saline solution. Table salt can irritate your nose. 🔔 Clean your neti pot with hot, soapy water before and after each use. Let it air dry upside down—never use a dish towel! ⚠️ Lean over the sink, tilt your head, and breathe through your mouth. Pour slowly, and rinse both nostrils for best results. Sinus relief feels amazing when you nail the basics! #SinusRelief #NetiPot #HomeRemedies #Health #Wellness00Share
xperez+FollowHow Do You Guys Handle Sinus Pain?Ugh, sinus infections are the worst! I feel like my whole head is stuffed with cotton and nothing seems to help. I've tried steam, saline sprays, and even those neti pots (which are kind of weird, not gonna lie). Sometimes I just want to curl up and sleep until it goes away. Does anyone have any home remedies or tricks that actually work? I’m so tired of popping painkillers and just waiting it out. Would love to hear what’s worked for you all, especially if it’s something simple I can do at home. #SinusRelief #HealthTips #UGC #Health #Diet41Share
