Stop Workplace Bullying—Take Back Your Power!
Let’s be real—dealing with a bully at work is the WORST. 🙈 But you’re NOT alone, and you don’t have to just put up with it. Here’s what I did (and you can too!):
• I started a log—dates, times, what happened, who saw it. Details matter!
• I told the person their behavior was NOT okay (and kept proof—hello, emails!).
• I talked to coworkers who witnessed stuff. Some even shared their own stories. Strength in numbers, right?
• I saved every nasty note, email, or gift as evidence. 📸
• I kept my records safe—outside the office, just in case.
• I reached out to friends, family, and even a therapist. Their support? LIFE-CHANGING. ❤️
• I checked my company handbook and talked to HR. Knowing the rules helped me speak up with confidence.
Don’t let anyone make you feel powerless. You’ve got this—and there’s help out there if you need it! 💪
#WorkplaceBullying #StandUp #MentalHealth #Education
