Cheryl Thomas+FollowSunday Scaries After Christmas? Read This!Anyone else feeling that post-Christmas dread about going back to work? Turns out, it’s totally normal! Experts say it’s not about hating your job—it’s about shifting your mindset. Pro tip: don’t let Sunday turn into a stress fest. Plan your Monday on Friday, keep Sunday chill, and avoid peeking at work emails. Try a ‘thought download’ before bed to clear your mind. January is for easing in, not going full throttle. Little rituals and realistic goals = smoother return! #JobCareer #Career #SundayScaries00Share
Jordan Jimenez+FollowSolo Sundays Don’t Have to SuckThat weird, lonely Sunday afternoon vibe? You’re not the only one who feels it. Instead of dreading the quiet, try these 6 game-changers: plan a treat just for you, get outside for a nature reset, fill your space with cozy sounds, meal prep as self-care, schedule a friend call, or make something with your hands. Turns out, being alone can actually feel like a luxury. What’s your go-to solo ritual? Drop it below! #Health #MentalHealth #SundayScaries00Share
Alexis Nicholson+FollowSunday Night Hacks for a Chill MondayEver get hit with the Sunday scaries? Turns out, a simple Sunday night routine can totally change your Monday vibe. Try a quick meal prep, a 10-minute tidy-up, and a peek at your calendar—just enough to feel organized, not overwhelmed. Then, do something you actually enjoy (not just endless scrolling). Bonus: a cozy wind-down ritual like tea and a book helps your brain say, 'weekend’s over, you got this.' #Fitness #SundayScaries #MondayMotivation00Share
