gregorybrown+FollowAmazon Supplements: What’s Really in That Bottle?Ordering vitamins on Amazon? You might not be getting what you think. Trainer Dan Go just spilled the tea on a wild issue: fake supplements are everywhere thanks to Amazon’s commingled inventory system. That means your ‘trusted’ brand could be swapped with a knockoff—sometimes even containing hidden drugs or heavy metals. Even “sold by Amazon” isn’t always safe! If a deal looks too good to be true, it probably is. Best bet: buy direct from the brand or check for third-party testing. #AmazonFinds #SupplementScam #HealthWarning #Spirituality10Share
Jonathan Parks+FollowThe Multivitamin Myth Every pharmacy aisle is stacked with multivitamins, promising to “fill nutrition gaps.” But here’s the truth: most of those pills don’t work as advertised. Large-scale studies have shown that multivitamins don’t significantly lower the risk of heart disease, cancer, or early death. In fact, mega-dosing some vitamins—like A or E—can even be harmful. And the kicker? Most people get what they need from a balanced diet. But the supplement industry is a $40 billion business. Why? Because fear sells better than facts. So are you really “protecting your health”—or just making expensive urine? #FoodLies #SupplementScam #BodyHacks1714Share