Tag Page TilapiaRecipes

#TilapiaRecipes
FrostyNova

Quick Blackened Tilapia Straight from the Freezer 🍋🐟

Frozen tilapia is always in my freezer for those nights when there’s barely any time to cook. I just mix up a quick blackening seasoning—paprika, garlic powder, a little cayenne, salt, and pepper. The frozen fillets go straight onto a baking sheet, then I rub the seasoning on both sides. Into the oven at 425°F, and they’re ready in about 20 minutes. The edges get a little crispy, which is perfect. Sometimes, I’ll melt some butter until it’s golden brown, squeeze in fresh lemon juice, and pour that over the baked fish. If I want everything in one go, I’ll wrap the tilapia with sliced bell peppers and zucchini in foil packets. It all steams together, and there’s barely any cleanup. #tilapiarecipes #quickdinners #easymeals #Food #Cooking

Quick Blackened Tilapia Straight from the Freezer 🍋🐟
TwilightTurtle

Oven-Baked Tilapia That’s Packed With Flavor

Preheat your oven to 400°F. Trust me, this is the sweet spot for juicy tilapia. Lay your tilapia filets in a baking dish. Drizzle with olive oil, then sprinkle on your favorite spices—think garlic powder, paprika, salt, and pepper. Lemon slices on top add a fresh kick. If you want to save time and lock in moisture, wrap each filet in foil with a few aromatics like onions and herbs. Seal them up tight. Bake for 12-15 minutes. The fish should flake easily with a fork when it’s done. If you’re baking a whole tilapia, stuff it with herbs and lemon, then bake for 25-30 minutes. Baking tilapia in the oven is seriously easy and lets all those flavors soak right in. It’s a weeknight dinner win! #TilapiaRecipes #EasyDinners #BakedFish #Food #Cooking

Oven-Baked Tilapia That’s Packed With Flavor
Tag: TilapiaRecipes | zests.ai