Tag Page VeganOnABudget

Cheap meals to keep you alive.

Back in college, I was broke and determined to hit my macros without spending more than a couple bucks a day. I started making flour soup—just water, flour, a pinch of salt, and whatever cheap veggies I could find. Sometimes I’d toss in a handful of lentils for protein. It’s not glamorous, but it fills you up and covers the basics. I’d eat this for days, and honestly, my grocery bill barely budged. You can season it with garlic powder or dried herbs if you want to get fancy, but even plain, it does the job. This is the ultimate hack for anyone who needs to stretch their dollar. #Food knowledge #VeganOnABudget #SimpleEats