margaret39+FollowWeight Loss Meds Without Insurance? Here’s HowGetting weight loss meds like Wegovy or Zepbound without insurance isn’t impossible! Telehealth sites (think Ro, Hers, Mochi Health) offer GLP-1 drugs at lower prices, starting around $69/month. GoodRx has coupons to help at the pharmacy, too. Some drugmakers (like Novo Nordisk and Eli Lilly) even ship meds directly to you for $349-$499/month. Medicaid in 13 states covers these for obesity, but if you’re paying out of pocket, these hacks could save you big. #WeightLossJourney #HealthHacks #Telehealth #AffordableCare #GLP1 #Health40Share
Timothy Mitchell+FollowProtein & Fiber Meal Plan That Actually WorksEver tried a meal plan that leaves you starving? This 7-day high-protein, high-fiber plan is the real deal—designed by a dietitian to keep you full and help with weight loss. Every day hits at least 80g protein and 30g fiber, with meals like omelets, salmon rice bowls, and chicken casseroles. Plus, it’s totally customizable (hello, energy balls and overnight oats). If you want to lose weight without feeling deprived, this plan is a game changer! #MealPrep #WeightLossJourney #HighProtein #HighFiber #HealthyEating #Health70Share
Jennifer Price+FollowHow She Eats to Lose 250 PoundsEver wondered what someone who lost 250 pounds actually eats in a day? Samantha Milton keeps it real with steak & egg fajitas for breakfast, a pickle and turkey sandwich (with chips!) for lunch, and beef spring rolls for dinner. No bland salads or starving—just creative, protein-packed meals that actually taste good. Proof you don’t have to give up flavor to hit your goals! #WeightLossJourney #HealthyEating #MealInspo #Transformation #Health20Share
David Hernandez+FollowOzempic Side Effects: Chills & Cravings GoneEx-FDA chief Dr. David Kessler dropped 60lbs on Ozempic-style meds, but the side effects? Yikes. He was so cold he needed an electric blanket, felt sick and tired, and totally lost his appetite (bye-bye, food cravings). The upside: he says his eating habits changed for good—even started liking veggies! But he warns, the downsides can be rough. Would you try these meds for the weight loss, knowing the risks? #Ozempic #WeightLossJourney #GLP1 #HealthNews #SideEffects #Health143Share
margaret39+FollowWeight Loss Jabs: The Catch No One Talks AboutTurns out, those weight loss injections like Wegovy and Mounjaro work wonders—until you stop them. A new Oxford study found people regain nearly all the weight they lost within a year of quitting the meds. Even with the newer, stronger jabs, the pounds creep back fast—way faster than after stopping a diet. Experts say these drugs aren’t a quick fix; you need real lifestyle changes to keep the weight off for good. Otherwise, it’s a yo-yo cycle! #WeightLoss #HealthNews #Wellness #WeightLossJourney #GLP1 #Health51Share
Jennifer Wilson+FollowOzempic Tongue Is Real—Food Tastes Weird!Apparently, Ozempic isn’t just shrinking waistlines—it’s messing with taste buds too! People (and celebs) are saying their fave foods suddenly taste metallic, bland, or just plain gross. Meat lovers are going veggie, and sweet tooths can’t handle dessert. Even coffee and spicy foods are too much for some. Docs say it’s all about how the drug rewires your brain’s pleasure system. Would you trade your taste buds for weight loss? #OzempicTongue #WeightLossJourney #TasteBuds #HealthNews #CelebHealth #Health10Share
margaret39+FollowThis 'Green' Diet Melts Fat 8x Faster!Did you know your liver could be the secret to turbo-charged weight loss? A Green Mediterranean Diet (think: tons of veggies, green tea, and healthy fats) not only reverses fatty liver but helps you drop pounds up to 8x faster! Real talk: Tracye, 65, lost 62 lbs and got her energy back by ditching processed foods, tracking her meals, and adding intermittent fasting. Her bonus hack? A daily green smoothie packed with polyphenols. Ready to try it? #WeightLossJourney #GreenMediterranean #FattyLiver #HealthyLiving #Transformation #Health81Share
margaret39+FollowWhoopi’s Met Gala Glow-Up: 100 Lbs Down!Whoopi Goldberg just turned heads at the Met Gala, showing off her 100-lb weight loss in a custom Thom Browne look! She’s been super open about using Mounjaro injections to help her slim down, saying it’s been a game-changer. Fans are obsessed with her confidence and how she totally nailed the theme. Whoopi even joked she lost the weight of "almost two people"—and she’s loving every minute of it! #WhoopiGoldberg #MetGala #WeightLossJourney #Mounjaro #RedCarpetLooks #Health906498Share
hhill+FollowWhat Happens When You Walk 30 Min a Day?Turns out, just 30 minutes of walking a day can do way more than rack up steps on your fitness tracker. A personal trainer says it boosts your metabolism, helps with bloating, balances hormones, and even makes you feel lighter and more energized. Walking is super low-impact, so it’s perfect if you’re not into hardcore workouts. But if you want real body changes, pair it with strength training and a protein-rich diet. Who knew a daily stroll could be this powerful? #WalkingBenefits #WeightLossJourney #HealthyHabits #MetabolismBoost #Health150Share
Ryan Stewart+FollowTammy Slaton's Donut Tube Win 🍩Tammy from '1000-Lb Sisters' just had a huge moment—she fit into a swimming inner tube for the first time after losing 500 pounds! She used to be too big for the "donut hole," but now she’s out at the lake, living it up with her sisters. Fans are seriously cheering her on, and honestly, same. Her reaction? "Since I can't eat the donut, I guess I'll wear it!" Love to see her thriving and enjoying life! #1000LbSisters #TammySlaton #WeightLossJourney #ProudMoment #RealityTV #Health111Share
