Charles Coleman+FollowBoston’s winter blues: How locals beat the chillBoston’s long, gray winters can really take a toll, but there are actually some bright sides if you know where to look. Keeping a steady routine is key—don’t let the early sunsets throw you off. Staying active, using UV lamps for a vitamin D boost, and adding calming scents like eucalyptus or lavender can help lift your mood. This is also the perfect time to pick up a new hobby or plan a quick day trip to places like Salem or Cape Cod. Most importantly, bundle up and get outside daily—fresh air does wonders! What’s your favorite way to make winter more bearable? #News #BostonWinter #WinterBlues00Share
ethanconner+FollowWinter Dread? Surviving Without Snowbird CashFeeling the winter blues but can't swing that snowbird lifestyle? You're not alone—tons of retirees are in the same chilly boat. Instead of splurging on months in Florida, try a couple of short, budget-friendly getaways, crash with friends in warmer spots, or join local clubs to beat isolation. Even a small winter fund can make a big difference. Get creative and plan ahead—your wallet (and mood) will thank you! #News #RetirementHacks #WinterBlues11Share
Theresa Mccoy+FollowWinter Blues? Here’s How I Beat SADSeasonal Affective Disorder (SAD) is real, and winter can seriously mess with your mood. I used to dread these months, but I found some game-changers: swap coffee for matcha or mushroom drinks, start your day with protein, invest in an SAD lamp, get moving (even a quick walk helps), and don’t sleep on good sleep! Meditation and vitamin D supplements also made a huge difference. If you’re feeling the winter slump, these tips might just save your season. #Health #MentalHealth #WinterBlues00Share
