Tag Page digestivewellness

Bloating after 60? It’s not what you think

PSA for seniors: Frequent bloating might mean LOW stomach acid (not high!). As we age, acid production dips → food ferments, causes gas, and stalls digestion. 😣 Worse, antacids can worsen it! Key signs: bloating after protein-heavy meals or feeling food “sits” for hours. Ask your doctor about hypochlorhydria. Natural fixes like apple cider vinegar (diluted!) or digestive enzymes may help. Stay tuned for tips! #seniorhealth #bloatingrelief #digestivewellness #lowstomachacid #guthealth