Tag Page dynotechniques

What Finally Helped Me Land My First Dyno

For months, I’d fly toward the hold—and miss it by an inch. Every time. Turns out I was thinking about dynos like jumps, not like coordinated launches. What changed: – Low start, bent knees, hands close in before initiating – Push up, not out. Your legs drive, but your upper body guides – Spot your catch, not your launch – And the big one: stop trying to “stick it”—aim to arrive Also learned to read momentum: sometimes a little swing helps; other times, I needed to soften my catch with a knee flick or elbow lock. No amount of strength made up for missing that timing. What finally clicked for you when you started dynoing? Or are you still in the “almost there” phase? #sport #climbing #dynotechniques