Mr. Thomas Martin MD+FollowEd Sheeran’s Fitness Glow-Up Is RealEd Sheeran just got super real about his fitness journey—turns out, even global superstars struggle with body image and motivation. He shared how becoming a dad pushed him to ditch unhealthy habits and start prioritizing both his mind and body. Now, he’s all about balance, moderation, and feeling “superhuman” on stage (and at home with his daughter). Proof that even celebs have to work for that glow-up! #Fitness #EdSheeran #FitnessJourney00Share
Cheryl Bennett+FollowWeight Loss Jab Hack? Not Worth the Risk!People are trying to stretch their weight loss injection pens by microdosing—taking smaller doses to make them last longer. But experts warn this can seriously mess with your health. Reusing needles can lead to infections, bruising, and even tissue damage. Plus, there’s no proof that microdosing actually works better. If you’re on these meds, stick to the prescribed dose and always use a fresh needle. Your body will thank you! #Fitness #WeightLoss #HealthWarning10Share