Kevin Craig+FollowArnold’s Sons’ Epic Weight Loss Glow-UpArnold Schwarzenegger’s sons, Joseph and Christopher, are spilling the tea on their weight loss journeys—and it’s super relatable. Joseph shared a throwback to his 'chubby' days and how swimming changed his life, while Christopher revealed he dropped 30 pounds just by giving up bread for Lent! Both admit it’s not an overnight thing, but their stories are proof that everyone starts somewhere. Fans are loving the honesty and motivation! #Health #BodyHealth #TransformationTuesday10Share
David Hernandez+FollowNFL Legend’s Family Makes Bold MoveNFL champ Roger Shoals just passed away at 86, but his story isn’t over. His family is donating his brain to CTE research at Boston University, hoping to help future players avoid the pain he endured from years on the field. Shoals was a Browns legend, blocking for Jim Brown in their 1964 championship run. Now, his legacy could change football forever. Imagine your family making that call! #Health #BodyHealth #NFL10Share
Charles Christensen+FollowStanford Prof Turns Cancer Battle Into LessonImagine being a lung cancer expert—then getting diagnosed with stage 4 lung cancer yourself. That’s Dr. Bryant Lin’s reality. Instead of hiding, he’s using his journey to teach med students what it’s really like to be both a doctor and a patient. Even though he never smoked, he’s facing the tough odds with humor and hope, inspiring everyone around him. His message? Stay kind, stay curious, and never lose hope—even when life throws you a curveball. #Health #BodyHealth #LungCancerAwareness30Share
john24+FollowThe Heart Threat Nobody Talks AboutDid you know there’s a sneaky cause of heart failure that most people (and even some doctors) miss? Cardiologist Dr. Yaranov just spilled on IG about amyloidosis—a protein that quietly invades your heart and can totally wreck it. The wild part? It’s often mistaken for stuff like hypertension or just getting older. Look out for weird fatigue, carpal tunnel, or swelling that doesn’t add up. Early detection is everything, so if you’re at risk, definitely ask your doc about it! #Health #BodyHealth #HeartHealth201Share
Jacqueline Howard DDS+FollowHow Dad’s Back Pain Led to a Cancer FightWhen Jim’s kids noticed he was skipping his favorite holiday foods and always tired, they pushed him to see a doctor—turns out, it was advanced multiple myeloma, a rare blood cancer. Fast forward: after chemo and two stem cell transplants, Jim’s back at work, and his kids are running marathons to raise awareness. Multiple myeloma is tough, but new treatments are giving families like theirs hope. If you notice weird symptoms, don’t brush them off! #Health #BodyHealth #MultipleMyeloma70Share
john24+FollowRyne Sandberg’s Brave UpdateCubs legend Ryne Sandberg just got real about his cancer fight. He says it’s been tough, but he’s soaking up every moment with family and still catching every Cubs game. Even though he hasn’t been at Wrigley as much, he’s pumped for the rest of the season and determined to stay positive. Sandberg’s honesty and strength are seriously inspiring—he’s all about fighting hard and making memories. Cubs fans, he’s feeling your support! #Health #BodyHealth #RyneSandberg42Share
Lisa Ramirez+FollowLupita Gets Real About FibroidsLupita Nyong’O just got super candid about her health journey—she had 30(!) uterine fibroids removed and is now using her platform to push for more research and awareness. She’s even teaming up with Congress to make sure women get better care and info. Celebs like Halle Berry and Kerry Washington are cheering her on in the comments. Love seeing stars use their voice for real change! #Health #BodyHealth #LupitaNyongo250Share
William Vasquez+FollowMushroom Recall Alert: Check Your Fridge!Major mushroom recall! If you grabbed cremini mushrooms in Michigan or Ohio, double-check your fridge. Some packs from Aunt Mid’s and Peeters Mushroom Farm might have listeria—yikes. No one’s gotten sick yet, but if your package says BEST BEFORE 25JL04, toss it or return for a refund. Listeria can get serious, so don’t risk it! #Health #BodyHealth #FoodRecall100Share
Chris Lyons+FollowAllison Williams’ Big NFL ComebackAllison Williams is making major moves! After leaving ESPN over their Covid vax mandate (remember that drama?), she’s now snagged a lead NFL sideline reporter gig at FOX Sports. She’s stepping in for Laura Okmin, who’s off to mentor the next gen of reporters. Meanwhile, Erin Andrews and Charissa Thompson just locked in big new deals too. Wild how fast things change on the sidelines! #Health #BodyHealth #NFL00Share
Aaron Rodriguez+FollowCould Your 50s Health Shape Your Brain Later?Wild new study alert: getting heart disease or diabetes before 55 could seriously up your chances of dementia down the road. And if you have a stroke or struggle with anxiety or depression between 55 and 70? That risk basically doubles. Researchers found that having a combo of these conditions at certain ages is a big red flag for dementia later. Makes you rethink those annual checkups, right? #Health #BodyHealth #DementiaRisk10Share