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#Trauma leaves a mark, and it's not about "closure" or erasing the past.
It's about learning to live with it, carrying it!
Trauma doesn't just disappear.
There's no #magic eraser, no switch to flip.
You don't "get over it" or "move on."
You #learn to #live with it, navigate around it, and sometimes, you just have to carry it!!!!
I #choose to face it... carry it and deal with it 👉
The world might say "find closure," but what's that even mean?
It is a lie ... It's a myth, a fantasy.
Trauma stays with us, a constant hum in the background. You might cover it up, deny it, or try to outrun it, but it's still there.
Courtrooms, police stations, doctor's offices – they all spout "closure" like it's a thing.
But it's #not 🚫
It's a word that doesn't apply.
Trauma is #forever. It's learning to coexist with it, not erase it.
We aren't broken, and we don't need fixing.
We are not our trauma 👉 We need space to breathe, to process, to feel. Your trauma is #valid, and it's okay to carry it.
#youareamazing
#wegotthistogether #WeGotThis
#TraumaIsNotClosure #LearningToLiveWithIt #howtolivewithpain #howcanihelp
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