Theresa Mccoy+FollowLoneliness Isn’t as Deadly as We Thought?Turns out, loneliness might not be the death sentence we’ve been told. A massive new study found that older adults getting home care who felt lonely didn’t have a higher risk of dying within a year—actually, some fared better than their non-lonely peers! But don’t get it twisted: loneliness still messes with your mental health big time. The takeaway? We should treat loneliness as a quality-of-life issue, not just a health scare. More hugs, less panic! #Loneliness #MentalHealth #Wellbeing #Health42Share
Logan Flowers+FollowWhy You Might Feel Lonely in a CrowdEver feel lonely even when you’re surrounded by your favorite people? Psychologists say it’s not just you—and it might be your habits. Things like always saying you’re busy, people-pleasing, or hiding your real feelings can actually make you feel more isolated. There are 16 sneaky habits that could be keeping you from real connection, but the good news? Small changes (like being more open or making the first move) can totally flip the script. Who knew? #Loneliness #MentalHealth #Relationships #Health20Share
herreradennis+FollowLoneliness Hurts More When You're BrokeTurns out, being broke and lonely is a brutal combo—like, it literally hurts. A new study found that half of low-income adults in Europe felt lonely last week, and that pain isn’t just in your head. Even if you’re seeing friends, poverty can make you feel isolated, and that stress can show up as body aches, exhaustion, and a low mood. Social support matters, but it’s the quality—not just quantity—that counts. Maybe it’s time we rethink how we support each other, especially when money’s tight. #Loneliness #MentalHealth #Poverty #Health30692Share
Theresa Mccoy+FollowLoneliness Lessons from 17th-Century NunsTurns out, loneliness isn’t just a modern problem—17th-century nuns dealt with it too, but they had some wild coping strategies. Some embraced solitude for spiritual growth, while others struggled with homesickness and isolation. Their secret? Finding purpose—through prayer, activism, or even nostalgia for better times. Maybe we can borrow a page from their book: meditation, mindfulness, or just chasing something meaningful could help us tackle our own loneliness epidemic. Who knew nuns were the OG self-care influencers? #Loneliness #History #MentalHealth #Health10Share
Adam Schmidt+FollowPain & Depression: Which Comes First?Wild new research just dropped: people who end up with chronic pain often felt depressed and lonely years before the pain even started. Basically, your mental health could be sending out warning signals long before your body does. The study tracked 7,300+ adults for over two decades and found that depression and loneliness ramped up way before pain hit—and stuck around after. Early mental health support might actually help prevent future aches. Mind-body connection is real! #MentalHealth #ChronicPain #Wellbeing #HealthNews #Loneliness #Health18Share
mfigueroa+FollowPain & Depression: The Surprising LinkEver wondered if feeling down could actually predict future aches and pains? Turns out, people who develop chronic pain often struggle with depression and loneliness years before the pain even starts. Researchers tracked thousands of adults for over two decades and found that mental health dips long before pain hits—and stays low after. The twist? Tackling depression early might help prevent or ease those nagging pains later on. Mental health and pain are way more connected than we thought! #MentalHealth #ChronicPain #Wellbeing #HealthNews #Loneliness156Share
Adam Schmidt+FollowPain & Depression: Which Comes First?Wild new research just dropped: people who end up with chronic pain often felt depressed and lonely years before the pain even started. Basically, your mental health could be sending out warning signals long before your body does. The study tracked 7,300+ adults for over two decades and found that depression and loneliness ramped up way before pain hit—and stuck around after. Early mental health support might actually help prevent future aches. Mind-body connection is real! #MentalHealth #ChronicPain #Wellbeing #HealthNews #Loneliness30Share
Adam Schmidt+Follow7 Surprising Reasons You Might Feel LonelyEver wonder why some people just can’t seem to make close friends? Psychologists say it’s not just bad luck—there are 7 sneaky traits that could be getting in the way: negative self-talk, fear of vulnerability, perfectionism, defensiveness, extreme self-reliance, social avoidance, and being overly critical. If any of these sound familiar, you’re not alone! The good news? With a little self-awareness, it’s totally possible to break the cycle and build real connections. Which one do you relate to most? #Friendship #MentalHealth #PersonalGrowth #Loneliness #SelfReflection #Health61Share