mfigueroa+FollowAI Chatbots: Helpful or Harmful?AI chatbots are popping up everywhere, even for mental health support—but a new Brown University study says they’re breaking all sorts of ethical rules. Think: bad crisis advice, fake empathy, and even making people feel worse. There’s no real oversight for these bots like there is for human therapists, and the environmental impact of AI isn’t great either. Researchers say we need better rules before AI does more harm than good. Would you trust a chatbot with your mental health? #Health #MentalHealth #AIChatbots00Share
herreradennis+FollowTherapists Are Using AI? Wait, What?!Imagine opening up to your therapist, only to find out later they were using an AI app to record and summarize your sessions—without your consent. That’s what happened to Molly, and she’s not alone. More clients are discovering their therapists are secretly using AI for notes, emails, and even replies. It’s sparking a trust crisis and raising big questions about privacy, consent, and whether AI belongs in therapy at all. Would you be cool with this? #Health #MentalHealth #AIinTherapy10Share
Jordan Jimenez+FollowGeneral Hospital Star Gets Real About BipolarChris McKenna from General Hospital just got super honest about his mental health journey. He revealed he was hospitalized during a manic psychotic episode and only recently got diagnosed with bipolar disorder—after living undiagnosed since his teens! He opened up about how the pandemic lockdown pushed his mental health to the edge, but now he’s on meds and doing better. Love seeing celebs break the stigma and talk about the real stuff! #Health #MentalHealth #GeneralHospital52Share
Joshua Morris+FollowRob Reiner’s Family Struggles Run DeepNick Reiner’s former yoga teacher just spilled some heartbreaking details about his childhood. Apparently, even back in the day, Nick’s emotional outbursts were so intense that family yoga sessions were constantly interrupted. His parents, Rob and Michele, tried everything—private lessons, professional help, you name it—but it was just too much for anyone to handle. The whole situation sounds like a perfect storm that no one could calm. Tragic how things turned out. #Fitness #RobReiner #MentalHealth6494Share
hhill+FollowInside Rob Reiner’s family tragedyIt’s heartbreaking to learn that Rob and Michele Reiner, remembered by those close to them as fiercely devoted parents, lost their lives in such a shocking way. Their yoga teacher, Alanna Zabel, recalls how they went above and beyond to help their son Nick, even turning to private yoga sessions to support his emotional struggles. Despite their dedication, Nick’s challenges were overwhelming, and the family never found lasting stability. This tragedy raises tough questions about how families cope with mental health issues. How can communities better support parents facing similar struggles? #Fitness #RobReiner #MentalHealth32Share
mfigueroa+FollowWhy We’re All Feeling So Burnt Out LatelyEver wonder why you’re exhausted even after just scrolling the news? Turns out, our brains can’t tell the difference between real-life trauma and what we see online. All this bad news triggers our stress response, leaving us anxious, tired, and moody. If you’re doomscrolling, you’re probably feeling it too. Experts say it’s called 'national trauma.' The fix? Set news limits, take deep breaths, and lean on your people. Your nervous system will thank you! #Health #MentalHealth #Doomscrolling20Share
Logan Flowers+FollowDitching Your Phone in the AM = Game ChangerEver tried NOT checking your phone first thing in the morning? Turns out, it’s a total brain upgrade. Experts say skipping the scroll can make you more mindful, less stressed, and way more productive. Plus, you’ll actually have time to enjoy your coffee instead of doomscrolling TikTok. Want to break the habit? Try moving your phone across the room or swapping it for a cute alarm clock. Your brain will thank you! #Health #MentalHealth #MorningRoutine00Share
Kevin Craig+FollowYou Know She's Struggling When...Ever notice how women start buying ALL the cozy things when life gets too much? Weighted blankets, self-improvement journals, skincare, and even plants—these are the telltale signs she’s on the edge. When the pressure’s on, comfort is a must, and retail therapy is real. If you see a sudden candle or tea haul, she’s probably trying to keep it together. Anyone else guilty of these stress buys? #Health #BodyHealth #MentalHealth20Share
Brandon Burke+FollowThis Anxiety Med Might Rewire Your BrainWild new study alert: People with social anxiety actually show less brain activity when thinking about negative stuff about themselves—until they take escitalopram (yep, the antidepressant). After a week on the med, their brains start acting more like those without social anxiety. Basically, escitalopram could help your brain process social fears in a healthier way. Science is literally watching meds change minds! #Health #MentalHealth #SocialAnxiety8724Share
Johnathan Neal+FollowAre You as Self-Aware as You Think?Turns out, most of us think we’re super self-aware—but only about 10-15% of people actually are! Self-awareness isn’t just a personality trait, it’s a skill you can build. Want to level up? Try these: 1) End-of-day check-ins, 2) Journaling, 3) Mindfulness, 4) Asking yourself what’s really going on, and 5) Talking to a pro. Bonus: Being self-aware can seriously boost your mental health and relationships! #Health #MentalHealth #SelfAwareness00Share
