Harold Sosa+FollowChampaign’s Kevin Farrell named top school psychologistChampaign just got some well-deserved recognition—Kevin Farrell, a school psychologist in Unit 4, has been named Illinois’ Practitioner of the Year! This isn’t just about an award; it’s about the real impact he’s making every day for students and staff. From leading the Crisis Team to supporting kids’ mental health and academic growth, Farrell’s dedication is shaping a stronger, more supportive school community. Anyone who’s worked with him knows he’s all about teamwork and putting students first. What do you think makes a truly outstanding educator in our schools? #Health #MentalHealth #Champaign00Share
Johnathan Neal+FollowFort Worth teens get real about mental healthMental health is finally getting the spotlight it deserves in Fort Worth, as the Como Community Center is opening its doors for a youth conference that’s all about honest conversations and real support. Middle and high schoolers, along with their families and mentors, can dive into workshops and panels that don’t just talk about mental health—they offer practical tools and resources. Plus, breakfast and lunch are covered, so you can focus on learning and connecting. It’s refreshing to see our community prioritize mental wellness and make it accessible for everyone. Who else thinks events like this should happen more often? #Health #MentalHealth #FortWorth00Share
Johnathan Neal+FollowHow to Stay Chill When Life Gets WildEver wonder how some people just don’t lose it when everything’s on fire? Turns out, it’s not magic or a superpower. They’ve got a few sneaky habits: they know their stress signals, breathe like yogis, accept reality (even when it sucks), prep for worst-case scenarios, stay positive but real, lean on their people, and treat calm like a skill you can actually practice. Which one do you want to steal for yourself? #Health #MentalHealth #StayCalm10Share
Jordan Jimenez+FollowBoomer Habits That Low-Key SlapTurns out, some old-school Boomer habits are making a comeback—and honestly, we need them. Family dinners (no phones allowed), using cash to curb spending, reading real books, and actually talking face-to-face? These aren’t just nostalgia—they’re science-backed ways to boost mental health and real connection. Even fixing stuff instead of tossing it is better for your wallet and the planet. Maybe it’s time to bring back a little analog magic into our digital lives! Which one would you try first? #Health #MentalHealth #BoomerHabits10Share
Johnathan Neal+FollowAI Decides If You Can Use a Suicide Pod?!This is wild—there’s now a 3D-printed suicide pod in Switzerland that uses AI to judge if someone’s mentally fit to end their life. The AI acts like a digital gatekeeper before the pod even activates. The first real-world use didn’t have the AI yet, but now, the inventor wants to roll out a couples’ version too. Critics are freaking out, saying it’s way too much power for an algorithm. Would you trust AI with a decision like this? #Health #MentalHealth #AIethics00Share
Misty Brady+FollowKetamine clinics bring new hope to DFWNorth Texans are finding fresh hope for mental health struggles as ketamine clinics pop up across Dallas-Fort Worth. For folks who’ve tried everything—therapy, antidepressants, you name it—these clinics are offering real relief, with about 82% of patients seeing positive results. The process is safe and closely supervised, and it’s changing lives, especially for those who felt out of options. Even the state is taking notice, investing millions into researching psychedelic therapies. With more clinics opening, the conversation around mental health is shifting. What do you think about these new approaches—are they the future of care or just a trend? #Health #BodyHealth #MentalHealth00Share
Jennifer Vargas+FollowShut Down Passive-Aggression FastEver get a snarky “per my last email” or a one-word text that screams drama? You’re not alone—over 76% of us deal with passive-aggressive vibes at work. Here are 3 phrases to instantly flip the script: 1) “Are you trying to be helpful or hurtful?” 2) “I’m observing that [behavior], and I’m curious what it means.” 3) “I’m not willing to [action] until [condition].” No more decoding weird energy—just say it, set your boundary, and watch the respect roll in. #Health #MentalHealth #WorkplaceTips00Share
Steven Smith+FollowSaying No Is the New Self-Care MoveTurns out, saying “no” more often is a total game-changer for your mental health. People-pleasing might feel polite, but it can leave you drained, stressed, and even physically wiped out. Experts say flexing your “no” muscle protects your peace, lowers stress, and actually makes your relationships stronger (who knew?). The more you honor your real limits, the more present and happy you’ll feel. Next time you want to bail? Permission granted! #Health #MentalHealth #SelfCare20Share
Theresa Mccoy+FollowWhat Your Tiny Habits Say About YouEver wonder what your daily quirks reveal? Turns out, the way you walk, eat, text, or even wind down at night is basically your personality on display. From your handshake grip to your choice of shoes, these little habits spill your secrets more than you think. The wildest part? Almost half of what you do is pure autopilot! Spot yourself in any of these? You can totally tweak your habits—and maybe even your personality. Which habit surprised you most? #Health #MentalHealth #PersonalityTest00Share
Harold Sosa+FollowKaramo Brown Misses 'Queer Eye' Finale ChatKaramo Brown skipped the big 'Queer Eye' cast interview on CBS Mornings, choosing to protect his mental health instead. He shared that after 10 seasons, his biggest lesson is to always put your peace first—even if it means missing out. The rest of the Fab Five were surprised but supportive, saying families are complicated and self-care matters. Honestly, love that he’s practicing what he preaches! Would you have done the same? #Health #MentalHealth #QueerEye00Share
