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#sandwich
Robin Nichols

Mediterranean Veggie Sandwich

🌯 Introducing the Mediterranean Veggie Sandwich, a healthy and delicious vegan option that will leave you wanting more! 🥑🍅🥒 📜 INGREDIENTS YOU'LL NEED: - Roasted red peppers - Cucumber - Tomato - Red onion - Avocado - Hummus - Basil - Leafy greens - Salt + pepper - Bread 🍽️ HOW TO MAKE MEDITERRANEAN VEGGIE SANDWICH: 1. Spread hummus on one slice and 1/2 smashed avocado on the other. 2. Layer leafy greens, tomato slices, and cucumber on the bottom slice. 3. Add roasted red peppers, red onion, and basil. 4. Sprinkle with salt + pepper, and top with the remaining slice of bread. 🧺 HOW TO STORE + MEAL PREP: - Refrigerator: Prepared sandwiches can be stored for up to 1-2 days, but best eaten within 24 hours. - Meal prep: Make the sandwiches the night before or the day of and store in multi-use containers or bento boxes. 🥗 SERVING SUGGESTIONS: - Pair with a side of soup, salad, pasta salad, or veggie sticks and dips for a complete and satisfying meal. 🌿 Enjoy the flavors of the Mediterranean with this easy and versatile Mediterranean Veggie Sandwich! 🌯 #vegan #sandwich #Mediterranean #healthy #lunch #recipe #easyrecipe #mealprep #veganrecipes #delicious

Mediterranean Veggie SandwichMediterranean Veggie SandwichMediterranean Veggie SandwichMediterranean Veggie SandwichMediterranean Veggie SandwichMediterranean Veggie Sandwich
Mrs. Andrea Ayala

🥪🍓 Unlock the idol sandwich loved by Korean superstars!

This three-layer explosion of flavors features crunchy cabbage salad and milky egg salad, with a touch of strawberry jam to elevate the whole experience. 🤩💥 Here's how to make it: 📄 🔪 Cabbage Salad: - Thinly slice cabbage and carrots. - Sprinkle with salt and let sit for 10 minutes to draw out excess water. - Squeeze out the water and mix with sugar and mayonnaise. 🥚 Egg Salad: - Steam and chop 2 eggs. - Add shredded crab sticks, sugar, mayo, and black pepper. Mix well. 🍞 Assembly: - Spread cabbage salad on one slice of bread, and egg salad on another. - Place another slice of bread on top of each and spread strawberry jam on one. - Stack the two layers of bread together and cut diagonally. Enjoy your homemade idol sandwich for a delicious breakfast! 😋🍓 #Sandwich #HomemadeSandwich #BreakfastDelight #Food #FoodShare #MyFoodDiary

🥪🍓 Unlock the idol sandwich loved by Korean superstars!🥪🍓 Unlock the idol sandwich loved by Korean superstars!
Emma Bites

5 Subway Low-Calorie Ordering Tips for Weight Loss🌟

Subway is incredible for controlling weight! And here are my ordering tips: ✨ Step One: Bread When it comes to bread, you can't really go wrong. Just pick what you like. Of course, Multigrain is my all-time favorite. ✨ Step Two: Cheese Cheese is a great source of healthy fats and can actually help with weight loss while adding flavor to your sandwich. ✨ Step Three: Protein Chicken, beef, and turkey are all excellent choices. I personally recommend Rotisserie Chicken and Roasted Beef. They might not be the lowest in calories, but they taste better and are more satisfying. After all, weight loss should be enjoyable! ✨ Step Four: Vegetables You can go wild with all the veggies at Subway. Their calories are negligible. ✨ Step Five: Sauces Sauces can be calorie bombs. Figure 5/6 shows the calorie chart for all the sauces. If you really love sauces, make sure to ask the staff to add just a little. For girls, half to two-thirds of a sandwich should be enough to feel full. The total calories for a meal should be around 400-500. #Fast food #Meal deal #Healthy eating #Low calories #Subway #Sandwich

5 Subway Low-Calorie Ordering Tips for Weight Loss🌟5 Subway Low-Calorie Ordering Tips for Weight Loss🌟5 Subway Low-Calorie Ordering Tips for Weight Loss🌟5 Subway Low-Calorie Ordering Tips for Weight Loss🌟5 Subway Low-Calorie Ordering Tips for Weight Loss🌟
Raymond Collins

Supermarket Recipe | Homemade Trader Joe's "red hat sandwich", easy but tasty🥪

Homemade Trade Joe’s "red hat sandwich", very easy but tasty🥪 🍞 Bread: looks really unremarkable but quite large. Although it looks like a baguette, it has a soft texture with a hint of airiness. 🧀 Cheese: There is no need to say more about the deliciousness of stracciatella. The rich, creamy and flowing filling is perfect when sandwiched in warm baked bread! Paired with the salty and chewy grilled beef, the sweet black vinegar grilled bell peppers, the fragrant pesto and arugula, it's truly an unparalleled delicious sandwich! - 📒 Ingredients (all from Trader Joe's) One sandwich roll, a large spoonful of stracciatella, three or four slices of roast beef, a handful of arugula, several small bell peppers, salt, pepper, olive oil, a large spoonful of pesto, and an appropriate amount of Parmesan cheese. - 📖 Practice Shred the colorful peppers, drizzle with a little olive oil, sprinkle with black pepper salt and your favorite spices, and bake in an air fryer until cooked. Set aside. Cut the bread in half and bake it for 3 minutes until it is slightly warm for a better texture. Stack the ingredients in the order of pesto, arugula, Parmesan cheese, bell peppers, roast beef and burrata core, and it's done! - 🌟 Tips The original Little Red Riding Hood sandwich was made with focaccia. Personally, I think it's a bit oily and I prefer the texture of this bread. If you want to have focaccia, you can find it at Eataly. I will also explore more ways to make sandwiches with this bread in the future... #Recipes #Trader Joe's #Meal deals #Sandwich #Homemade $Foodies

Supermarket Recipe | Homemade Trader Joe's "red hat sandwich", easy but tasty🥪Supermarket Recipe | Homemade Trader Joe's "red hat sandwich", easy but tasty🥪
Tag: sandwich | zests.ai