can you pass the 60-second balance test?

Curious about your balance and longevity? Try the 60-Second Standing Challenge! Stand on one leg and see how long you last. Over 45 seconds? You're crushing it! Less than 20? Time to boost that core strength. 📈🌿 Get tips on how to improve your stability and live longer. #BalanceTest #Longevity #HealthyLiving #Health