6 Heart-Healthy Foods to Love

Hey everyone! 🍽️ Want to boost your heart health? Check out these six foods: 1. Salmon 🐟 - Packed with omega-3s to reduce inflammation. 2. Oats 🥣 - Lower LDL cholesterol. 3. Leafy Greens 🌿 - Improve blood flow and lower blood pressure. 4. Extra Virgin Olive Oil 🫒 - Fights oxidative stress. 5. Tomatoes 🍅 - Antioxidant-rich lycopene. 6. Fermented Dairy 🥛 - Reduces blood pressure with probiotics. Add these to your meals and feel the difference! ❤️ #HeartHealth #HealthyEating #Wellness #Health