Multivitamins: Friend or Foe?

Just when you thought popping a daily multivitamin was a healthy habit, an NHS oncologist says it could actually boost your cancer risk by up to 30%! Apparently, synthetic vitamins from pills can flood your body with way more nutrients than it needs, basically turning you into a buffet for cancer cells. Natural vitamins from food? Totally fine. But the charity Killing Cancer Kindly wants warning labels on all those supplement bottles. Would you still take your daily pill after hearing this? #HealthNews #CancerAwareness #Supplements #Wellness #WatercoolerMoment #Health