Does Anyone Truly Have Zero Mental Health Struggles?

Sometimes I wonder if anyone out there is really untouched by mental health challenges. Everyone I know seems to have at least a little anxiety, stress, or something they’re working through—even if they don’t talk about it much. It feels like it’s just part of being human these days. Social media, work, relationships… it all adds up. Maybe it’s not about being totally free from issues, but learning how to manage and accept them. I think we all have our moments, even if we look fine on the outside. Anyone else feel like mental health is just a normal part of life now? #MentalHealthMatters #RealTalk #YouAreNotAlone #Health #MentalHealth