Ever notice how almost everyone you know has dealt with anxiety, depression, or some kind of mental health challenge? It makes me wonder if it’s really just about individual brains, or if the world itself is kind of overwhelming. The pressure to always be productive, the constant comparison on social media, and the lack of real downtime—it’s a lot. Maybe it’s not us that’s broken, but the systems and expectations we’re living under. If half of us are struggling, isn’t that a sign that something bigger needs to change? It shouldn’t be normal to feel this stressed all the time. #MentalHealthMatters #SocietyReflection #BreakTheStigma #Health #MentalHealth