Cinnamon Lovers, Read This!

Did you know too much cinnamon could mess with your meds? A new study says high doses of cinnamon (especially the cheap Cassia kind) might make some prescription drugs less effective. The main culprit is cinnamaldehyde, which can speed up how your body breaks down certain meds. If you’re on prescriptions—especially for chronic stuff—maybe double-check with your doc before going wild with cinnamon or supplements. Grocery store cinnamon is usually Cassia, FYI! #HealthNews #Cinnamon #MedicationSafety #Wellness #DidYouKnow #Health