Cinnamon Lovers, Read This!

Did you know that loading up on Cassia cinnamon (the cheap, common kind) could mess with your meds? The compound cinnamaldehyde in it can actually make some prescriptions less effective. Cinnamon oil is safe, but the bark—especially Cassia—can interact with certain drugs. If you’re on meds or have a chronic illness, maybe double-check with your doc before going heavy on the cinnamon or supplements. Bonus: Sri Lankan cinnamon is safer if you’re worried about blood thinners! #HealthTips #CinnamonFacts #MedicationSafety #Wellness #Health