Stress Makes COPD Worse—Here’s Why

Just learned that feeling stressed can actually make COPD symptoms worse—not just in your head, but in your body too. This study found that people with COPD who feel more overwhelmed have more breathing issues and a lower quality of life. Turns out, stress messes with your body’s inflammation and even your blood! Docs are saying it’s time to pay more attention to mental health if you have COPD. Wild how much your mind and body are connected! #COPD #MentalHealthMatters #StressAwareness #HealthNews #Health